Welcome to the
Salem Men's Cross Country Web Site

Salem Men's Cross Country is part of Salem High School's athletic department.  We are part of the Plymouth Centennial Educational Park, consisting of three high schools Canton, Plymouth and Salem on one site.  Our students attend classes in any one the three high schools, as a park concept.

Cross Country is a distance running sport consisting of 3.1 miles (5K) or 5,000 meters.  Cross country is running over grass, hills and level ground.

Our season starts in August and is completed by the first week of November, with the state meet.  Runners should be running all summer to be in shape for the fall distance running.  We start the season with one week of camp at the beginning of August.  Our conditioning and running continues for the fall schedule.

We are the Royal Blue and White "ROCKS"!